Nike Blue Run Defy Road Running Trainers

Nike Run Defy Women's Road Running Shoes. Run by your own rules in the all-new Nike Defy. A foam midsole, breathable upper and reliable traction combine to make a shoe that s raring for runs of all lengths and paces. Mesh on upper adds breathability. Foam midsole delivers a soft ride. Flex grooves create a cushioned effect for your run. Waffle outsole is made of a flexible material that helps keep you on the move. Increased rubber at the outsole provides traction. Weight: Approx. 233 g/8.2 oz (Women s US 8) Heel-to-toe drop: 10 mm Upper - Textile, Lining and Sock - Textile, Sole - Other Materials.